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Using Hibiscus Tea for Health

Using Hibiscus Tea for Health

by Chuck Schmalzried | Jun 14, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments

Hibiscus grew in popularity as an ingredient in the past year. Although many admire it for its vibrant color, this plant actually has many benefits, especially when used to create hibiscus tea. Although hibiscus tea doesn’t contain many vitamins, it is full of...
Holistic Ways to Ease Pregnancy Pains

Holistic Ways to Ease Pregnancy Pains

by Chuck Schmalzried | May 17, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Medicine

There are many natural ways to treat pregnancy discomforts without the use of drugs. Before you start any treatment, make sure that you consult a healthcare professional. Have a look at some common pregnancy pains below and their natural remedies. Pregnancy...
Natural Supplements for IBS

Natural Supplements for IBS

by Chuck Schmalzried | Feb 23, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Medicine

Having irritable bowel syndrome (IBS) can be very frustrating. There are various factors that can affect this condition, such as chronic stress and genetics. Symptoms of irritable bowel syndrome include abdominal pain, cramping, and stool irregularities. It can also...
Holistic Approaches to Treating Allergies

Holistic Approaches to Treating Allergies

by Chuck Schmalzried | Dec 21, 2022 | Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments

The start of spring is often associated with allergy season. For some, this season can be very challenging due to the weather changes and the symptoms of allergies, such as watery eyes, nasal congestion, and runny nose. If you’re among this group, you might be...
An Intro to Traditional Chinese Medicine

An Intro to Traditional Chinese Medicine

by Chuck Schmalzried | Oct 21, 2022 | Chuck Schmalzried, Health & Wellness, Holistic Medicine

Traditional Chinese Medicine (TCM) is a holistic system of medicine that has been practiced for over 2,000 years, originating from ancient folk practices and schools such as Taoism and Buddhism. It incorporates Chinese herbal remedies, acupuncture, moxibustion, qi...
5 Great Books On Holistic Health To Read This Year

5 Great Books On Holistic Health To Read This Year

by Chuck Schmalzried | Sep 12, 2022 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy

Reading is one of the best ways to learn more about a subject and get many different perspectives on the subject. This is especially true for holistic health, a subject that seems to be handled differently from person to person. If you’re looking to learn more...
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