by Chuck Schmalzried | Jan 11, 2022 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
We all want to feel better, and we often turn to home remedies when we don’t have the time or money for a doctor. But is it safe? Can these treatments do any good? Fortunately, many scientific studies prove the effectiveness of home remedies. We will cover some...
by Chuck Schmalzried | Apr 13, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Going vegan is becoming more accessible now due to the influx of accessible alternatives and information online, but transitioning to a vegan lifestyle still takes time and patience. There are many reasons why someone may decide to go vegan, but whatever the reason,...
by Chuck Schmalzried | Jul 15, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Foraging for food is becoming an increasingly popular hobby that offers several benefits. Getting outdoors helps connect people with nature, and searching for food helps exercise the body. Additionally, eating raw, healthy foods found while foraging—such as berries,...
by Chuck Schmalzried | Jul 8, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Choosing to abide by a plant-based diet, particularly a vegan or vegetarian one, can provide a number of health benefits. However, it is essential that dieters strive to provide themselves with sufficient nutrients when they deprive themselves of traditional sources....
by Chuck Schmalzried | May 28, 2019 | Blog, Chuck Schmalzried, Health & Wellness
Dietary trends are prone to fads and fluctuations. However, one trend that seems likely to stick is that of a plant-based diet. Rather than prioritizing weight loss, muscle gain, or any other superficial goal, a plant-based diet is designed to provide necessary...
