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The Benefits of Using Aloe Vera

The Benefits of Using Aloe Vera

by Chuck Schmalzried | Apr 25, 2023 | Chuck Schmalzried, Holistic Treatments

Aside from sunburns, aloe vera can be used for skin care and healing. This cactus plant, which grows in arid climates, has clear gel-like leaves that contain over 750 active compounds. These include vitamins, amino acids, enzymes, minerals, and sugars. Health Benefits...
The Health Benefits of Regular Massage Therapy

The Health Benefits of Regular Massage Therapy

by Chuck Schmalzried | Apr 25, 2023 | Chuck Schmalzried, Holistic Treatments

Today, massage can be performed in over 80 styles and involves various techniques and pressures. Some of these include pressure points, movement, and manipulation of soft tissues. The increasing number of people who recognize the benefits of massage therapy has led to...
How Yoga Reduces Anxiety

How Yoga Reduces Anxiety

by Chuck Schmalzried | Mar 31, 2023 | Chuck Schmalzried, Holistic Treatments

A growing body of evidence suggests that yoga can effectively treat people with anxiety disorders. In this blog, you’ll learn about the various aspects of yoga and how it can help people manage their condition. Everyone experiences anxiety at some point....
Holistic Ways to Treat the Common Cold

Holistic Ways to Treat the Common Cold

by Chuck Schmalzried | Mar 31, 2023 | Chuck Schmalzried, Holistic Treatments

The body’s response to slowing down usually triggers the common cold. It can help one take a break from their busy schedule and relax, taking time to recover. Most of the time, it will go away on its own. Many natural and holistic remedies can help ease the...
Holistic Health Essentials

Holistic Health Essentials

by Chuck Schmalzried | Jan 25, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Treatments

A holistic approach to health is a process that considers the totality of an individual’s body, mind, and spirit. It involves incorporating various complementary and alternative practices designed to support the body’s natural functions. In addition to the...
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