by Chuck Schmalzried | May 7, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Homeopathy
Oregano and basil will perk up that tomato sauce you’re simmering and add zest to that grilled chicken. Did you know that oregano and basil also have strong antimicrobial and antioxidant qualities that can actually help boost your immune system? In fact, many of the...
by Chuck Schmalzried | Apr 13, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Going vegan is becoming more accessible now due to the influx of accessible alternatives and information online, but transitioning to a vegan lifestyle still takes time and patience. There are many reasons why someone may decide to go vegan, but whatever the reason,...
by Chuck Schmalzried | Mar 5, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Homeopathy
A lot of people these days are realizing just how unhealthy their diet really is. So, in order to get back into the right condition, they may say that they’re “going on a detox.” A detox is basically when someone follows a strict diet which usually consists of fruits,...
by Chuck Schmalzried | Nov 14, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Practicing healthy habits is the best method for getting into shape or maintaining one’s current level of fitness. Healthy habits aren’t just exclusive to one’s physical well-being. Emotional and mental health is just as important as well....
by Chuck Schmalzried | Jul 15, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Foraging for food is becoming an increasingly popular hobby that offers several benefits. Getting outdoors helps connect people with nature, and searching for food helps exercise the body. Additionally, eating raw, healthy foods found while foraging—such as berries,...
by Chuck Schmalzried | Jul 8, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Choosing to abide by a plant-based diet, particularly a vegan or vegetarian one, can provide a number of health benefits. However, it is essential that dieters strive to provide themselves with sufficient nutrients when they deprive themselves of traditional sources....
