by Chuck Schmalzried | Apr 25, 2023 | Chuck Schmalzried, Holistic Treatments
Today, massage can be performed in over 80 styles and involves various techniques and pressures. Some of these include pressure points, movement, and manipulation of soft tissues. The increasing number of people who recognize the benefits of massage therapy has led to...
by Chuck Schmalzried | Mar 31, 2023 | Chuck Schmalzried, Holistic Treatments
A growing body of evidence suggests that yoga can effectively treat people with anxiety disorders. In this blog, you’ll learn about the various aspects of yoga and how it can help people manage their condition. Everyone experiences anxiety at some point....
by Chuck Schmalzried | Mar 31, 2023 | Chuck Schmalzried, Holistic Treatments
The body’s response to slowing down usually triggers the common cold. It can help one take a break from their busy schedule and relax, taking time to recover. Most of the time, it will go away on its own. Many natural and holistic remedies can help ease the...
by Chuck Schmalzried | Feb 23, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Medicine
Having irritable bowel syndrome (IBS) can be very frustrating. There are various factors that can affect this condition, such as chronic stress and genetics. Symptoms of irritable bowel syndrome include abdominal pain, cramping, and stool irregularities. It can also...
by Chuck Schmalzried | Feb 23, 2023 | Chuck Schmalzried, Health & Wellness
The cold weather and lack of sunlight can lead to an increase in the risk of getting sick. However, taking in the necessary nutrients from your food can help strengthen your immune system and improve your overall health during this time of year, when many are catching...
