by Chuck Schmalzried | May 14, 2021 | Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Every individual has an image of what a healthy lifestyle entails. It could be consuming supplements daily, having mindful meditation, or performing regular exercises. So, is what you term healthy living more clinical or holistic? If you are experiencing pain, do you...
by Chuck Schmalzried | Apr 30, 2021 | Chuck Schmalzried, Health & Wellness
We are all aware that adequate sleep is essential to balanced energy levels, mood regulation, and overall health and happiness. But what constitutes a good night’s sleep? Do we know what adequate sleep actually looks like? Is the well-known adage of eight hours a...
by Chuck Schmalzried | Apr 8, 2021 | Chuck Schmalzried, Health & Wellness
The heart is one of the most important organs in the body. It also tends to be the one that causes people a lot of problems. Without a healthy heart, the body will experience a lot of other health issues. Thankfully, there are plenty of things that can be done to keep...
by Chuck Schmalzried | Feb 17, 2021 | Blog, Chuck Schmalzried, Diets, Health & Wellness
The number of people developing heart diseases is constantly increasing. As a matter of fact, heart disease is the leading cause of deaths in both women and men. In order to keep the heart healthy for a long period of time, it is imperative to avoid some foods and...
by Chuck Schmalzried | Dec 4, 2020 | Chuck Schmalzried, Health & Wellness
Over the past several months, our lives have been turned upside down due to the coronavirus spread. The WHO has declared the virus a pandemic as the number of infections and deaths are rising. Most people, including reporters, are now working from home. Day-cares,...
