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How to Transition to a Vegan Lifestyle

How to Transition to a Vegan Lifestyle

by Chuck Schmalzried | Apr 13, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness

Going vegan is becoming more accessible now due to the influx of accessible alternatives and information online, but transitioning to a vegan lifestyle still takes time and patience. There are many reasons why someone may decide to go vegan, but whatever the reason,...
Sources of Protein for Vegans

Sources of Protein for Vegans

by Chuck Schmalzried | Jul 8, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness

Choosing to abide by a plant-based diet, particularly a vegan or vegetarian one, can provide a number of health benefits. However, it is essential that dieters strive to provide themselves with sufficient nutrients when they deprive themselves of traditional sources....

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