by Chuck Schmalzried | Feb 17, 2021 | Blog, Chuck Schmalzried, Diets, Health & Wellness
The number of people developing heart diseases is constantly increasing. As a matter of fact, heart disease is the leading cause of deaths in both women and men. In order to keep the heart healthy for a long period of time, it is imperative to avoid some foods and...
by Chuck Schmalzried | Jul 7, 2020 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
Sunny days make us feel better, but did you know that there are actually health benefits to sunshine? It’s widely known that spending time in the sun can help our bodies produce vitamin D, a key nutrient for bone and heart health that almost half of all American...
by Chuck Schmalzried | Jun 26, 2020 | Blog
There are many different diets on the market that promote holistic health. One such diet that you might have heard of is the paleo diet. Many other healthy eating tactics such as calorie counting, macro tracking, and food journaling can frankly complicate the process...
by Chuck Schmalzried | Mar 9, 2020 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy
Many people don’t understand how their sense of smell can improve their health. However, aromatherapy proves that smell plays a vital role to a person’s health. The following material will explain how to use aromatherapy to develop your mind and body. ...
by Chuck Schmalzried | Mar 5, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Homeopathy
A lot of people these days are realizing just how unhealthy their diet really is. So, in order to get back into the right condition, they may say that they’re “going on a detox.” A detox is basically when someone follows a strict diet which usually consists of fruits,...
