by Chuck Schmalzried | May 28, 2019 | Blog, Chuck Schmalzried, Health & Wellness
Dietary trends are prone to fads and fluctuations. However, one trend that seems likely to stick is that of a plant-based diet. Rather than prioritizing weight loss, muscle gain, or any other superficial goal, a plant-based diet is designed to provide necessary...
by Chuck Schmalzried | May 14, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Unchecked stress can cause damage to your mental and physical health; if left unaddressed and unmanaged, stress can also negatively impact your relationships, both personal and professional, as well as your career. Practicing mindfulness is an effective way to manage...
by Chuck Schmalzried | Apr 5, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Alternative medicine and natural-based pathology have become popular when treating chronic conditions. For individuals seeking healing methods beyond the scope of modern medicine, the various programs available around the world with offer alternative and complementary...
