by Chuck Schmalzried | Oct 29, 2021 | Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy
Chemotherapy is an effective treatment for many cancers, but it’s not without its side effects. Aside from the unpleasantness of chemo itself, chemotherapy often leaves patients feeling tired and nauseous. It can also cause hair loss or upset your digestive...
by Chuck Schmalzried | Aug 26, 2021 | Chuck Schmalzried, Health & Wellness
The resting heart rate of an individual can reveal a lot about their longevity. While a normal resting heart rate ranges from 50 to 100 beats per minute, those with heart rates on the higher end of the range may be more likely to suffer from heart conditions that...
by Chuck Schmalzried | Aug 26, 2021 | Chuck Schmalzried, Health & Wellness
We all know that there are good and bad fats. In fact, it is important to have a balance of the two for optimum health. However, many people do not know how much cholesterol in the body can be toxic to your system. When we consume too much cholesterol, it can lead to...
by Chuck Schmalzried | May 14, 2021 | Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Every individual has an image of what a healthy lifestyle entails. It could be consuming supplements daily, having mindful meditation, or performing regular exercises. So, is what you term healthy living more clinical or holistic? If you are experiencing pain, do you...
by Chuck Schmalzried | Jul 7, 2020 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
Sunny days make us feel better, but did you know that there are actually health benefits to sunshine? It’s widely known that spending time in the sun can help our bodies produce vitamin D, a key nutrient for bone and heart health that almost half of all American...