by Chuck Schmalzried | Nov 7, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
Holistic health is a comprehensive approach to well-being that recognizes the interconnectedness of the mind, body, and spirit. It emphasizes the importance of achieving balance in various aspects of life to promote overall health and vitality. Three fundamental...
by Chuck Schmalzried | Oct 24, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
Wellness is a concept that encompasses more than just physical health. True well-being involves integrating the mind, body, and spirit, recognizing their interdependence and their profound impact on each other. By holistically addressing these three aspects of...
by Chuck Schmalzried | May 17, 2023 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Treatments
If you like to cook well-seasoned food, then you are already aware of some of the tasty benefits of spices and herbs in your cooking. However, not everyone is aware that adding these herbs to your diet can have a lot of health benefits. Similar to roots and plants,...
by Chuck Schmalzried | Mar 2, 2022 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Treatments
Metabolism is a term that refers to the various chemical reactions that occur in the body. These reactions keep the body functioning correctly. Having a high metabolism can help burn more calories and keep you from gaining weight. It can also help you feel better and...
by Chuck Schmalzried | Oct 29, 2021 | Chuck Schmalzried, Diets, Health & Wellness
Many people are watching what they eat to improve their health, and dropping extra pounds can be beneficial as well. When people get older, weight-loss programs are not always safe when they lead to bone or muscle loss, which is already an issue for seniors. One...
