by Chuck Schmalzried | Jul 8, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness
Choosing to abide by a plant-based diet, particularly a vegan or vegetarian one, can provide a number of health benefits. However, it is essential that dieters strive to provide themselves with sufficient nutrients when they deprive themselves of traditional sources....
by Chuck Schmalzried | May 28, 2019 | Blog, Chuck Schmalzried, Health & Wellness
Dietary trends are prone to fads and fluctuations. However, one trend that seems likely to stick is that of a plant-based diet. Rather than prioritizing weight loss, muscle gain, or any other superficial goal, a plant-based diet is designed to provide necessary...
by Chuck Schmalzried | May 14, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Unchecked stress can cause damage to your mental and physical health; if left unaddressed and unmanaged, stress can also negatively impact your relationships, both personal and professional, as well as your career. Practicing mindfulness is an effective way to manage...
by Chuck Schmalzried | Apr 26, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
From air pollution, allergies, illness, and cigarette smoke, your lungs are often exposed to harmful conditions and materials that can damage their lining and negatively impact their function. In order to stay healthy, your lungs must be in working order, too. Below...
by Chuck Schmalzried | Apr 12, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Individuals suffering from chronic pain often have limited options to treat their symptoms. Many choose to pursue alternative methods of treatment for a variety of reasons. Though studies are still in progress to determine the exact benefits of cannabidiol (CBD), many...
by Chuck Schmalzried | Apr 5, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Alternative medicine and natural-based pathology have become popular when treating chronic conditions. For individuals seeking healing methods beyond the scope of modern medicine, the various programs available around the world with offer alternative and complementary...
