by Chuck Schmalzried | Jun 17, 2019 | Blog
Various supplements have risen in popularity over the years with a host of advertised benefits. Among these, blue-green algae variants are one of the most unique options on the market, and the benefits algae can provide are numerous. Though directly consuming algae...
by Chuck Schmalzried | May 28, 2019 | Blog, Chuck Schmalzried, Health & Wellness
Dietary trends are prone to fads and fluctuations. However, one trend that seems likely to stick is that of a plant-based diet. Rather than prioritizing weight loss, muscle gain, or any other superficial goal, a plant-based diet is designed to provide necessary...
by Chuck Schmalzried | May 14, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Unchecked stress can cause damage to your mental and physical health; if left unaddressed and unmanaged, stress can also negatively impact your relationships, both personal and professional, as well as your career. Practicing mindfulness is an effective way to manage...
by Chuck Schmalzried | Apr 26, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
From air pollution, allergies, illness, and cigarette smoke, your lungs are often exposed to harmful conditions and materials that can damage their lining and negatively impact their function. In order to stay healthy, your lungs must be in working order, too. Below...
by Chuck Schmalzried | Apr 12, 2019 | Blog, Chuck Schmalzried, Holistic Medicine, Holistic Treatments
Individuals suffering from chronic pain often have limited options to treat their symptoms. Many choose to pursue alternative methods of treatment for a variety of reasons. Though studies are still in progress to determine the exact benefits of cannabidiol (CBD), many...