by Chuck Schmalzried | Oct 26, 2022 | Chuck Schmalzried, Health & Wellness
Increasing muscle strength is a requirement for improving athletic performance. The glutes are the largest and strongest muscle in the body and a major contributor to athletic performance. These are some of the best glute exercises, even for those who don’t...
by Chuck Schmalzried | Oct 21, 2022 | Chuck Schmalzried, Health & Wellness, Holistic Medicine
Traditional Chinese Medicine (TCM) is a holistic system of medicine that has been practiced for over 2,000 years, originating from ancient folk practices and schools such as Taoism and Buddhism. It incorporates Chinese herbal remedies, acupuncture, moxibustion, qi...
by Chuck Schmalzried | Sep 12, 2022 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy
Reading is one of the best ways to learn more about a subject and get many different perspectives on the subject. This is especially true for holistic health, a subject that seems to be handled differently from person to person. If you’re looking to learn more...
by Chuck Schmalzried | Mar 17, 2022 | Blog
Osteoporosis is a major health condition among the aging population, especially women over 50 years of age. Those with the disease have an increased risk for fragility fractures and serious complications like hip fracture, pneumonia, broken bones in other parts of the...
by Chuck Schmalzried | Mar 9, 2022 | Blog
Do you suffer from tinnitus? If so, you know how frustrating and debilitating it can be. Tinnitus is a condition that causes a ringing in the ears, and there is no cure for it. However, there are many holistic treatments that can help lessen the symptoms and make life...
