Aside from sunburns, aloe vera can be used for skin care and healing. This cactus plant, which grows in arid climates, has clear gel-like leaves that contain over 750 active compounds. These include vitamins, amino acids, enzymes, minerals, and sugars.
Health Benefits of Aloe Vera
Having healthy and hydrated skin is essential, as it can help prevent wrinkles and fine lines. It also helps keep the skin firm and supple. In addition, aloe vera can stimulate the production of collagen and hyaluronic acid, vital for maintaining the skin’s moisture levels.
Conditions like psoriasis and eczema can be treated with aloe vera due to their ability to strengthen and balance the skin barrier. In addition, aloe vera can act as an anti-septic against viruses, fungi, and bacteria. The Mayo Clinic claims that treating psoriasis using aloe vera cream can help reduce the appearance of the skin’s scaling and redness.
In addition, it can help treat seborrheic skin conditions such as dandruff. This skin disorder commonly causes severe and frequent irritation on the scalp. A study conducted on participants revealed that those who applied the product to their scalp experienced a significant reduction in their symptoms of itching and scaling.
Stretch marks are another skin condition that can be caused by aging. According to some studies, aloe vera can help prevent the spread of these marks. Although it is not clear how this natural product can help fade stretch marks, it is believed that its anti-inflammatory and skin-restorative properties can make it effective.
Finally, as we all know, one of the most popular uses of aloe vera is to soothe sunburned skin. Even though we know that it helps heal wounds that have been first- or second-degree burns, the exact mechanism by which this natural product works has yet to be fully understood.
Side Effects of Aloe Vera
Although it’s an excellent anti-inflammatory and hydrator, applying it all over your skin is not always safe. To minimize the effects of this natural product, always apply it on a patch-test basis. Even though it’s uncommon, an adverse reaction can occur when using commercial products containing artificial preservatives or fragrances. Avoid drinking or consuming the product, as taking it internally can cause severe health issues.