by Chuck Schmalzried | Jan 25, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Treatments
Both meditation and yoga are ancient forms of exercise used to maintain a healthy and happy body and mind. While yoga can improve strength and flexibility, meditation can help keep the mind sharp and relieve anxiety. Practicing yoga and meditation can help people...
by Chuck Schmalzried | Dec 21, 2022 | Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
The start of spring is often associated with allergy season. For some, this season can be very challenging due to the weather changes and the symptoms of allergies, such as watery eyes, nasal congestion, and runny nose. If you’re among this group, you might be...
by Chuck Schmalzried | Sep 12, 2022 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy
Reading is one of the best ways to learn more about a subject and get many different perspectives on the subject. This is especially true for holistic health, a subject that seems to be handled differently from person to person. If you’re looking to learn more...
by Chuck Schmalzried | Jan 20, 2022 | Chuck Schmalzried, Holistic Treatments
High blood pressure is a notorious condition that may trigger cardiovascular complications such as stroke. Sadly, the disease is almost quiet with minimal symptoms, making it a high-risk illness. The best solution to keeping away high blood pressure is by being...
by Chuck Schmalzried | Jan 20, 2022 | Chuck Schmalzried, Holistic Treatments
A migraine refers to excruciating head pain that varies in intensity. It’s commonly linked with sound and light sensitivity and nausea, lasting anywhere between four hours and a few days. The main causes of these are genes, as the symptoms run down through families...
