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Holistic Health Essentials

Holistic Health Essentials

by Chuck Schmalzried | Jan 25, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Treatments

A holistic approach to health is a process that considers the totality of an individual’s body, mind, and spirit. It involves incorporating various complementary and alternative practices designed to support the body’s natural functions. In addition to the...
Holistic Ways to Lower Your Blood Pressure

Holistic Ways to Lower Your Blood Pressure

by Chuck Schmalzried | Jan 20, 2022 | Chuck Schmalzried, Holistic Treatments

High blood pressure is a notorious condition that may trigger cardiovascular complications such as stroke. Sadly, the disease is almost quiet with minimal symptoms, making it a high-risk illness. The best solution to keeping away high blood pressure is by being...
Holistic Ways to Handle Migraines

Holistic Ways to Handle Migraines

by Chuck Schmalzried | Jan 20, 2022 | Chuck Schmalzried, Holistic Treatments

A migraine refers to excruciating head pain that varies in intensity. It’s commonly linked with sound and light sensitivity and nausea, lasting anywhere between four hours and a few days. The main causes of these are genes, as the symptoms run down through families...
Home Remedies Backed by Science

Home Remedies Backed by Science

by Chuck Schmalzried | Jan 11, 2022 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments

We all want to feel better, and we often turn to home remedies when we don’t have the time or money for a doctor. But is it safe? Can these treatments do any good? Fortunately, many scientific studies prove the effectiveness of home remedies. We will cover some...
Holistic Ways to Handle Acid Reflux

Holistic Ways to Handle Acid Reflux

by Chuck Schmalzried | Nov 29, 2021 | Chuck Schmalzried, Holistic Medicine

Acid reflux is horrible and can lead to several different health problems. It can actually be life-threatening if left untreated. Fortunately, there are several natural and holistic ways that people can handle acid reflux.   Quitting Smoking   Most people do...
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