by Chuck Schmalzried | Sep 8, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
In today’s fast-paced world, holistic fitness has gained traction as individuals seek to strike a harmonious balance in their physical activity routines. Holistic fitness is an approach that considers the physical aspects of health and the mental, emotional, and...
by Chuck Schmalzried | Aug 15, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
A migraine refers to excruciating head pain that varies in intensity. It’s commonly linked with sound and light sensitivity and nausea, lasting anywhere between four hours and a few days. The main causes of these are genes, as the symptoms run down through families...
by Chuck Schmalzried | Aug 9, 2024 | Chuck Schmalzried, Holistic Medicine
High blood pressure is a notorious condition that may trigger cardiovascular complications such as stroke. Sadly, the disease is almost quiet with minimal symptoms hence making it a high-risk illness. The best solution to keeping away high blood pressure is by being...
by Chuck Schmalzried | Feb 7, 2024 | Chuck Schmalzried, Holistic Treatments
In a fast-paced digital age, where our lives are often marked by constant connectivity and information overload, the quest for mental well-being has led many to turn to meditation apps. These digital tools have become powerful allies in promoting mindfulness, stress...
by Chuck Schmalzried | Jan 12, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
Holistic health and traditional medicine may seem divergent initially, but they share common goals: promoting well-being and treating health conditions. Both approaches have unique strengths, and there is growing recognition of the potential benefits that can be...
