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Holistic Ways to Handle Migraines

Holistic Ways to Handle Migraines

by Chuck Schmalzried | Aug 15, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments

A migraine refers to excruciating head pain that varies in intensity. It’s commonly linked with sound and light sensitivity and nausea, lasting anywhere between four hours and a few days. The main causes of these are genes, as the symptoms run down through families...
Holistic Ways to Lower Your Blood Pressure

Holistic Ways to Lower Your Blood Pressure

by Chuck Schmalzried | Aug 9, 2024 | Chuck Schmalzried, Holistic Medicine

High blood pressure is a notorious condition that may trigger cardiovascular complications such as stroke. Sadly, the disease is almost quiet with minimal symptoms hence making it a high-risk illness. The best solution to keeping away high blood pressure is by being...
Holistic Health and Traditional Medicine: Bridging the Gap

Holistic Health and Traditional Medicine: Bridging the Gap

by Chuck Schmalzried | Jan 12, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine

Holistic health and traditional medicine may seem divergent initially, but they share common goals: promoting well-being and treating health conditions. Both approaches have unique strengths, and there is growing recognition of the potential benefits that can be...
Holistic Approaches to Stress Reduction

Holistic Approaches to Stress Reduction

by Chuck Schmalzried | Jan 9, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine

In our fast-paced and often demanding lives, stress has become a prevalent issue that can negatively impact physical, mental, and emotional well-being. Holistic approaches to stress reduction provide a comprehensive way to manage stress and promote overall health and...
The Power of Mindfulness: Holistic Health and Mental Well-being

The Power of Mindfulness: Holistic Health and Mental Well-being

by Chuck Schmalzried | Dec 12, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine

In a world filled with constant distractions and stressors, mindfulness has become a powerful tool for promoting holistic health and enhancing mental well-being. Mindfulness is a state of present-moment awareness, where one focuses on the here and now without...
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