by Chuck Schmalzried | Sep 23, 2021 | Chuck Schmalzried, Diets, Health & Wellness
You may have heard of intermittent fasting before but have not been totally sure about what it is or how it can benefit you. There are so many reasons to switch up your eating habits to incorporate intermittent fasting, and it doesn’t have to be super...
by Chuck Schmalzried | Jul 30, 2021 | Chuck Schmalzried, Diets, Health & Wellness
People know what they eat impacts their digestion, but they rarely know when they eat impacts their digestive health too. According to experts, taking meals and snacks on a regular schedule helps enhance digestive health. When people don’t eat consistently daily,...
by Chuck Schmalzried | Jul 30, 2021 | Chuck Schmalzried, Health & Wellness
Tea, the most consumed beverage globally, has different varieties. All types are not healthy. However, different herbs and other ingredients in tea offer health benefits. Sipping particular tea brands has many benefits for brain health, according to Vie Healing...
by Chuck Schmalzried | Jul 9, 2021 | Chuck Schmalzried, Diets, Health & Wellness
The misconception of taking fish oils has gone on for many years now. Some people are afraid of taking fish oils due to different reasons. But, people should know some of the myths about fish oils. Below are a few of these fish oil myths to note: People should...
by Chuck Schmalzried | Apr 8, 2021 | Chuck Schmalzried, Health & Wellness
The heart is one of the most important organs in the body. It also tends to be the one that causes people a lot of problems. Without a healthy heart, the body will experience a lot of other health issues. Thankfully, there are plenty of things that can be done to keep...
