by Chuck Schmalzried | Dec 5, 2025 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy
In a world that’s constantly buzzing with deadlines, technology, and stress, it’s no surprise that more people are turning to holistic health—a lifestyle that focuses on nurturing the mind, body, and spirit as one interconnected system. Unlike quick fixes or...
by Chuck Schmalzried | Aug 15, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
A migraine refers to excruciating head pain that varies in intensity. It’s commonly linked with sound and light sensitivity and nausea, lasting anywhere between four hours and a few days. The main causes of these are genes, as the symptoms run down through families...
by Chuck Schmalzried | Aug 9, 2024 | Chuck Schmalzried, Holistic Medicine
High blood pressure is a notorious condition that may trigger cardiovascular complications such as stroke. Sadly, the disease is almost quiet with minimal symptoms hence making it a high-risk illness. The best solution to keeping away high blood pressure is by being...
by Chuck Schmalzried | Jul 16, 2024 | Chuck Schmalzried, Holistic Treatments
Biofeedback is a therapeutic technique that empowers individuals to gain awareness and control over physiological functions, such as heart rate, muscle tension, and skin temperature. As a component of holistic health practices, biofeedback is a powerful tool, bridging...
by Chuck Schmalzried | Jul 6, 2024 | Chuck Schmalzried, Holistic Treatments
The connection between diet and mental health has gained significant attention in recent years, giving rise to the field of nutritional psychiatry. This emerging discipline explores the intricate relationship between our consumed foods and their impact on mental...
