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Healthy Ways to Boost Your Metabolism

Healthy Ways to Boost Your Metabolism

by Chuck Schmalzried | Mar 2, 2022 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Treatments

Metabolism is a term that refers to the various chemical reactions that occur in the body. These reactions keep the body functioning correctly. Having a high metabolism can help burn more calories and keep you from gaining weight. It can also help you feel better and...
Herbs with Healing Properties to Include in Your Cooking

Herbs with Healing Properties to Include in Your Cooking

by Chuck Schmalzried | May 7, 2020 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Homeopathy

Oregano and basil will perk up that tomato sauce you’re simmering and add zest to that grilled chicken. Did you know that oregano and basil also have strong antimicrobial and antioxidant qualities that can actually help boost your immune system? In fact, many of the...
Simple Healthy Habits to Adopt

Simple Healthy Habits to Adopt

by Chuck Schmalzried | Nov 14, 2019 | Blog, Chuck Schmalzried, Diets, Health & Wellness

Practicing healthy habits is the best method for getting into shape or maintaining one’s current level of fitness. Healthy habits aren’t just exclusive to one’s physical well-being. Emotional and mental health is just as important as well....

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