by Chuck Schmalzried | Jun 14, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
If you’re trying to become pregnant or are experiencing some side effects that are not worth the price of everyday birth control, then quitting taking hormonal birth control may be a good idea. There are a lot of factors to consider before taking this step. If...
by Chuck Schmalzried | Jun 14, 2023 | Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
Hibiscus grew in popularity as an ingredient in the past year. Although many admire it for its vibrant color, this plant actually has many benefits, especially when used to create hibiscus tea. Although hibiscus tea doesn’t contain many vitamins, it is full of...
by Chuck Schmalzried | May 17, 2023 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Treatments
If you like to cook well-seasoned food, then you are already aware of some of the tasty benefits of spices and herbs in your cooking. However, not everyone is aware that adding these herbs to your diet can have a lot of health benefits. Similar to roots and plants,...
by Chuck Schmalzried | Apr 25, 2023 | Chuck Schmalzried, Holistic Treatments
Aside from sunburns, aloe vera can be used for skin care and healing. This cactus plant, which grows in arid climates, has clear gel-like leaves that contain over 750 active compounds. These include vitamins, amino acids, enzymes, minerals, and sugars. Health Benefits...
by Chuck Schmalzried | Apr 25, 2023 | Chuck Schmalzried, Holistic Treatments
Today, massage can be performed in over 80 styles and involves various techniques and pressures. Some of these include pressure points, movement, and manipulation of soft tissues. The increasing number of people who recognize the benefits of massage therapy has led to...
by Chuck Schmalzried | Mar 31, 2023 | Chuck Schmalzried, Holistic Treatments
A growing body of evidence suggests that yoga can effectively treat people with anxiety disorders. In this blog, you’ll learn about the various aspects of yoga and how it can help people manage their condition. Everyone experiences anxiety at some point....
