by Chuck Schmalzried | Aug 15, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine, Holistic Treatments
A migraine refers to excruciating head pain that varies in intensity. It’s commonly linked with sound and light sensitivity and nausea, lasting anywhere between four hours and a few days. The main causes of these are genes, as the symptoms run down through families...
by Chuck Schmalzried | Aug 9, 2024 | Chuck Schmalzried, Holistic Medicine
High blood pressure is a notorious condition that may trigger cardiovascular complications such as stroke. Sadly, the disease is almost quiet with minimal symptoms hence making it a high-risk illness. The best solution to keeping away high blood pressure is by being...
by Chuck Schmalzried | Jan 12, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
Holistic health and traditional medicine may seem divergent initially, but they share common goals: promoting well-being and treating health conditions. Both approaches have unique strengths, and there is growing recognition of the potential benefits that can be...
by Chuck Schmalzried | Jan 9, 2024 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
In our fast-paced and often demanding lives, stress has become a prevalent issue that can negatively impact physical, mental, and emotional well-being. Holistic approaches to stress reduction provide a comprehensive way to manage stress and promote overall health and...
by Chuck Schmalzried | Dec 12, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
In a world filled with constant distractions and stressors, mindfulness has become a powerful tool for promoting holistic health and enhancing mental well-being. Mindfulness is a state of present-moment awareness, where one focuses on the here and now without...
by Chuck Schmalzried | Dec 12, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
Holistic health, also known as holistic medicine or complementary and alternative medicine (CAM), is an approach that considers the whole person’s physical, mental, and emotional well-being. It recognizes the interconnectedness of various aspects of health and...
