by Chuck Schmalzried | Nov 7, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
In our fast-paced and often stressful lives, self-care has gained significant attention. It’s not just about pampering yourself with a spa day or indulging in occasional treats; self-care encompasses a holistic approach to nurturing your well-being, addressing...
by Chuck Schmalzried | Oct 27, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Treatments
Aging is a natural and inevitable part of life. While it comes with challenges and changes, it’s possible to age gracefully while maintaining physical, mental, and emotional well-being. Holistic health approaches recognize the interconnectedness of the mind,...
by Chuck Schmalzried | Oct 24, 2023 | Blog, Chuck Schmalzried, Health & Wellness, Holistic Medicine
Wellness is a concept that encompasses more than just physical health. True well-being involves integrating the mind, body, and spirit, recognizing their interdependence and their profound impact on each other. By holistically addressing these three aspects of...
by Chuck Schmalzried | May 17, 2023 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Treatments
If you like to cook well-seasoned food, then you are already aware of some of the tasty benefits of spices and herbs in your cooking. However, not everyone is aware that adding these herbs to your diet can have a lot of health benefits. Similar to roots and plants,...
by Chuck Schmalzried | Sep 12, 2022 | Blog, Chuck Schmalzried, Diets, Health & Wellness, Holistic Medicine, Holistic Treatments, Homeopathy
Reading is one of the best ways to learn more about a subject and get many different perspectives on the subject. This is especially true for holistic health, a subject that seems to be handled differently from person to person. If you’re looking to learn more...
by Chuck Schmalzried | Mar 17, 2022 | Blog
Osteoporosis is a major health condition among the aging population, especially women over 50 years of age. Those with the disease have an increased risk for fragility fractures and serious complications like hip fracture, pneumonia, broken bones in other parts of the...
